Motion Wellness Massage Treatments 

Remedial Massage

Remedial Massage Therapy is the assessment and treatment of the muscles, tendons, ligaments and connective tissues of the body to assist in rehabilitation, pain and injury management.

Sports Massage

Sports Massage is a form of massage involving the manipulation of soft tissue to benefit a person engaged in regular physical activity. Soft tissue is connective tissue that has not hardened into bone and cartilage; it includes skin, muscles, tendons, ligaments and fascia. 

Deep Tissue Massage

Deep Tissue Massage uses firm pressure and slow strokes to reach deeper layers of muscle and fascia (the connective tissue surrounding muscles). It's used for chronic aches and pain and contracted areas such as a stiff neck and upper back, low back pain, leg muscle tightness, and sore shoulders.

Trigger Point Massage

Trigger Point Therapy is a bodywork technique that involves the application of pressure to tender muscle tissue in order to relieve pain and dysfunction in other parts of the body. Trigger point helps relieve muscle tension and knots.

Pregnancy Massage

Pregnancy Massage is a wonderful complementary choice for prenatal care. It is a healthy way to reduce stress and promote overall wellness. Massage relieves many of the normal discomforts experienced during pregnancy, such as backaches, stiff neck, leg cramps, headaches and edema (or swelling).

All of our Massage Therapists at Motion Wellness have Diploma level qualifications, are registered with an industry professional body and hold their required insurance.

Our qualified Massage Therapists are trained to assess, diagnose and treat each client issue individually and thoroughly. 

 

Massage treatments 

Our Remedial Massage therapists offer their knowledge of sports and remedial massage to our clients at Motion Wellness.  Our therapist also offer alternative treatments such as Cupping and Myofascial Release. All of our Massage Therapists at Motion Wellness have Diploma level qualifications, are registered with an industry professional body and hold their required insurance. Massage therapies offered include;

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Shop 70/27 Wiseman Street
Macquarie 2614
CANBERRA

©2019 BY MOTION WELLNESS.