New Couples Counselling Special offer $139 save $40!
Canberra Couple in trouble, we can help you right now.
Do you want to improve your communication and reconnect with your partner?
Do you want to feel understood by your partner?
Is it time to do something positive for your relationship?
​If you are ready for change then book your first appointment now for only $139.
​​(This offer is now available with our couple counsellor Ruby for a limited time only. One offer per couple)
Relationship & Marriage Counselling at Motion Wellness
​​Symptoms of a relationship in trouble:
​Criticism – attacking your partner’s character, trying to make yourself right and them wrong.
Defensiveness – seeing yourself as the victim, making excuses, not listening, etc.
Expressions of contempt – attacking the other through sarcasm, abuse, body language such as sneering or rolling the eyes.
Stonewalling – withdrawing through silence, monosyllabic answers or moving away.
Our Counsellors & therapists use evidenced-based approaches, with a strong focus on teaching people skills that apply to their everyday lives and relationships.​ At Motion Wellness our commitment is always to work alongside our clients with an emphasis on supporting them to achieve the change they really want.​
Here is what you will discover
-
Identifying Core Relationship Values: Learn how to align your values and create a roadmap for a fulfilling and harmonious partnership.
-
Enhancing Communication and Conflict Resolution: Develop effective communication techniques and conflict resolution strategies to foster deeper understanding and connection.
-
Rebuilding Trust and Intimacy: Understand the reasons why trust and intimacy can erode and learn how to rebuild these crucial pillars of your relationship.
-
Overcoming Doubts and Stigma: Address common misconceptions about couples counselling and understand its benefits for relationships at any stage.
-
The Urgent Need for Change: Recognize the signs that your relationship needs a change and learn how couples counselling can help you navigate through these challenges.
-
​Improve relationship communication
-
Learn a better way of talking about problems
-
Learn to understand each other
-
Learn to turn toward each other again
-
Develop a closer relationship
-
Learn to stop doing what is not working in your relationship.
-
Build goodwill together
​
​
​
How can we help?
Client Testimonials
My partner and I saw Blake Anderson at Motion Wellness for couples counselling. In hope to help us with our communication and conflict resolution issues. I must say we both are better from it. Blake was highly professional, he provided us with a safe environment to be more vulnerable towards each other and instilled us with tools and methods to better our relationship.
Chris & Dianne
Very helpful understanding the situation. No judgment, easy to talk and listen. First time using a counselling service would recommend highly. Very professional. Gives you goals to work to achieve what you're looking for.
John
We saw one of the couple’s specialist therapists at Motion Wellness and it has made us much better as a couple. We thought we could fix our relationship ourselves, but we now know how powerful good therapy is. We are so glad we made the leap into therapy. Thank you, Motion Wellness.
James and Paula
We couldn't agree on much and were stuck in a pattern of fighting. Our Therapist Riddhi helped us break this cycle and replace not listening with listening and not understanding with understanding. We are very grateful to our therapist and would recommend couples that are struggling to see one of the counsellors at Motion Wellness.
Peter & Louise
After years of dealing with anxiety I decided to do something about it. I am glad I did as I now feel a lot better and have learnt so much about how to better manage my anxiety. Thanks Susan
Kylie
We saw a counsellor at Motion Wellness as we were struggling with different parenting issues. After a few sessions we felt we had changed the way we understood each other and after a few months counselling we had a much better system of parenting together. Thanks guys!
Simone & David
I booked with Blake at Motion Wellness as what I read about the way he works seemed to make sense.
Great experience and we are a happier couple now.
Liam
Blake's technique and approach has made such a positive impact and improvement in our relationship. With Blake's experience and expertise we now have a much stronger understanding of our own triggers, invisible patterns and behaviours to support ourselves and each other.
Blake is always professional and goes the extra mile. We would highly recommend him for all couples who are looking to invest time to strengthen their relationships, regardless of the types of conflicts, or even just to learn and improve on what is currently there.
Katie & James 2023
About or Couples therapist - Ruby
With over 14 years of therapeutic experience, Ruby Bellchambers is a dedicated counsellor, trauma specialist, and Breathwork practitioner. Ruby is passionate about meeting clients where they are, working collaboratively to integrate, heal, and embrace all parts of themselves with compassion and acceptance.
Ruby specialises in trauma-informed counselling, Internal Family Systems (IFS), Parts Work, Attachment and nervous system education, Depth Work, Conscious Connected Breathwork, somatic therapeutic techniques, and couples therapy; trained in Gottman’s couples’ therapy. Her approach creates a safe and supportive space, helping individuals and couples identify and transform patterns, including what she calls “pain body tennis,” into opportunities for growth and harmony.
Using modalities like IFS and Depth Work, Ruby guides clients on a journey to connect with their Core Self, uncovering deeper understanding, healing, and purpose.
For those exploring Breathwork, Ruby facilitates Conscious Connected Breathwork sessions, both 1:1 and group, offering a transformative practice that can help release stuck states, expand awareness, and access altered states of consciousness in a supported environment.
About our Counsellor - Greg
About our Couples therapist - Blake
Blake has been providing relationship counselling services & psychotherapy for over 15 years. Blake holds a degree in counselling, majoring in Psychotherapy and a Graduate Diploma in Emotionally Focussed Therapy. He has helped many individuals and couples work through a diverse variety of issues including, marriage & relationship issues, anxiety, anger, depression, grief & loss, work issues, stress, and self-harm. Blake offers his vast experience and professional approach to Motion Wellness clients. He specialises in helping couples work through conflict and many other types of relationship issues. Our Canberra Counselling service is conveniently located in Lyneham.
During your appointments you will not just talk about change – you will learn how to change. Blake’s philosophy, and what separates his service from others, is that he is committed to helping individuals and couples free themselves from negative patterns of feeling, thinking and behaviour.
