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RSI Treatment in Canberra | How to Cure RSI and Relieve Pain

If you’ve been wondering how to cure RSI or relieve the pain from repetitive strain injuries, our Canberra chiropractors can help identify the underlying cause and create a personalised treatment plan that gets results.


Why RSI Happens


RSI develops when specific muscles or joints are overused over time, often leading to inflammation, stiffness, and weakness. Common causes include:

 

  • Prolonged computer or keyboard use

  • Repetitive manual tasks at work or home

  • Poor posture or workstation setup

  • Sports or hobby-related repetitive movements

  • Our chiropractors carefully assess your posture, movement patterns, and underlying musculoskeletal issues to provide an effective treatment plan tailored to your needs.

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How to Cure RSI Naturally

There’s no single cure for RSI, but the right combination of treatment and lifestyle changes can dramatically reduce your pain and prevent flare-ups. At Motion Wellness in Canberra, our chiropractors assess posture, muscle tension, and repetitive habits to address the root cause rather than just symptoms.


Treatment for RSI may include:

 

  • Gentle spinal and joint adjustments

  • Soft tissue therapy to release tight muscles

  • Posture and ergonomic advice for work and daily activities

  • Targeted stretches and strengthening exercises

Chiropractor providing RSI treatment in Canberra at Motion Wellness clinic

Local Chiropractors Who Care

Our Canberra chiropractors have helped patients across Belconnen, Lyneham, O’Connor, Dickson, and North Canberra recover from RSI and regain comfort in their daily lives. We focus on long-term wellness as well as immediate relief from pain.

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